The Sitting Generation Fitness Scope, Inspiration, Miscellaneous, Movement, Positive Mental Attitude, WellnessJillRuthRooksMay 15, 2014anatomy trains, Annika Kahn, chronic pain, Derrick Price, fascia, fear, Fitness, fitness playground, health, healthy-living, hydration, John Hardy, John Sinclair, Jungshin Fitness, loaded movement, melt method, mentors, Michol Dalcourt, movement, movement prep, Nutrition, shift, sitting generation, the energy lab, Thomas Myers, Todd Durkin, wellness, workplace wellness Comments
A PIVOTAL moment! MiscellaneousJillRuthRooksNovember 24, 2013Fitness, impact, Inspiration, live your life backwards, mentors, the energy lab, wellness, workoutComment
What is REAL? Fitness, MiscellaneousJillRuthRooksMarch 5, 2013fear, Inspiration, invictus, love, Meditation, the energy lab, velveteen rabbit, wellnessComment
Eyes forward; here we go ~ Take Nothing for Granted Fitness, InspirationJillRuthRooksNovember 25, 2012gratitude, health, healthy-living, mentors, wellness, wisdom Comment
It's all good! GRATITUDE Fitness, MiscellaneousJillRuthRooksNovember 5, 2012Goodnight Moon, gratitude, health, Inspiration, wellness, yoga teachings Comments
Part 2....Perspective and new beginnings! MiscellaneousJillRuthRooksSeptember 30, 2012energy, Fitness, harvest moon, health, Inspiration, Meditation, samskara, the untethered soul, wellness Comments
