Posts tagged triathlons
#7 When Health is a Family Affair

It felt appropriate to share this on Mother's Day! Happy Mother's Day to my mom and to my grandma and to all the women who have taught me how to be a mom! Pass it on!"10 Stories of Strong Living" will be released on Amazon on June 6, 2017. This is from my original draft for the book from "Wake Up! Your Life is Now"

Read More
Positive Mental Attitude ~ I'm training for...

My purpose and my why in The Energy Lab and the different ways we experience community and creating our best versions, in our bodies, hearts, and souls is best seen through our PMA Lab. (positive mental attitude). Our next PMA Lab is starting soon...."I am training for...."! What are YOU TRAINING FOR?Sign up or SHARE www.energylabfitness.com under Events. PMA starts Sept 5!

Read More