The Energy Lab is a judgement-free zone, where caring abounds! What we do is not a job, it is our calling. We shine in the game of caring, because to us, it is not a game, it is simply the result of our passion to change the world! One person at a time. To let someone know that we believe in them to the point that they believe in themselves. Thanks to my mentor and coach, Todd Durkin, for showing to the world what caring looks like in the world of personal training and to NBC Strong for focusing on how STRONG people are capable of being when being strong is their only choice AND when they have someone who believes in them!
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In our PMA Lab (positive mental attitude bootcamp) at The Energy Lab this week we are focusing on our "connectedness" to each other, our community and the world we live in. Nature is our expert and teacher. We learn from the sun and moon and the earth and water and the plants and animals how we are all connected. We also see in our human experience that our gifts and presence are essential to others and part of the cycle of living. This week also happens to be the Believe Walk where over 10,000 people come together to support our family and friends living with cancer and affected by cancer in our community. In one way or another, we are all affected and connected by it. Our purpose is to share ourselves in whatever ways we can to honor the connectedness, knowing that one day, we may be the very ones needing help and support from our fellow human beings.
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Now is the time. "Eyes forward. Here we go." ~ the words of a very special mentor of mine. The time for action is now, "how bad do you want it?" I can't wait to see what you come up with!
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Believe in that small voice inside of you. Listen to the rhythm of your body. Feel its flow and the connections that exist, linking all that is within. Live your energy as only YOU can. Cultivate it. Share it. Set it free. Be contagious with kindness. Be open with love. Be the person you were put on this earth to be.
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