Jill Ruth Rooks
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Jill's Journal
Jill's web site is under construction!
Jill's Journal
Jill Ruth Rooks
TRX Corrective Exercises for Pitchers
Miscellaneous
JillRuthRooks
September 28, 2014
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Jungshin Fitness, Life stories, Miscellaneous, Pilates, The Heart
JillRuthRooks
November 13, 2014
death, gratitude, life, Meditation, not a gym----a lifestyle, personal trainer, pilates, stars, the energy lab
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Tough Love
Fitness, Inspiration, Miscellaneous, Movement, Positive Mental Attitude, The Energy Lab, Workouts
JillRuthRooks
September 14, 2014
balance, Barre Yoga Blend, cardiovascular health, community, components of fitness, discipline, EPOC, flexibility, Flow Yoga, get your mind right, injury prevention, jillianmichaelsBODYSHRED™, lifestyle, meditate, melt method, muscular strength, Nutrition, Oxygen debt, pilates, potential, Preview weeks, t'ai chi, team, the energy lab, Tough Love, weight loss