Jill Ruth Rooks
Jill's Blog
Jill's Blog
Jill Ruth Rooks
 
 

Jill’s Journal

Fitness. Inspiration. Health.

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A PIVOTAL moment!
MiscellaneousJillRuthRooksNovember 24, 2013Fitness, impact, Inspiration, live your life backwards, mentors, the energy lab, wellness, workoutComment
Enter the warrior world
Fitness, Inspiration, Jungshin Fitness, Movement, WellnessJillRuthRooksNovember 14, 2013Annika Kahn, gratitude, movement, Paul Chek, the energy lab, warriorComment
PMA Lab
Carrier of Contagious ..., Fitness, Fitness contagion, Inspiration, Meditation, Movement, Nutrition, Obesity epidemic, WellnessJillRuthRooksAugust 29, 2013behavior change, exercise, habits, IDEA World Fitness, nutrition buffet, obesity disease, PMA Lab, PTA Global, Rodney Corn, the energy labComment
How many people can you infect?
Fitness, Fitness contagion, Inspiration, Miscellaneous, Movement, Nutrition, Obesity epidemic, WellnessJillRuthRooksJuly 11, 2013exercise, health, infect, inspire, movement, obesity, passion, r nought, the energy lab Comments
A Refreshing Approach to Movement....big green bums and little blue smurfs
Faster Trainer, Inspiration, Miscellaneous, Movement, WellnessJillRuthRooksJuly 9, 2013be humble be hungry, Faster Global, Fitness, flow, health, mentorship, movement, muscle stiffness, personal trainers, the energy lab Comments
Balancing Chaos...
Fitness, Inspiration, Miscellaneous, NutritionJillRuthRooksMay 26, 2013balance, Clarks Nutrition Center, Good to the Grain, Kim Boyce, Meditation, spelt flour, the energy labComment
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