Positive Energy Mala Fitness, Inspiration, Miscellaneous, Positive Mental Attitude, WellnessJillRuthRooksMay 25, 2014affirmation, fear, get your mind right, health, mala, Meditation, Plato "be kind" quote, PMA, positive energy mala, rosary, Taylor Lapidus, the energy lab, Think Positive ApparelComment
The Sitting Generation Fitness Scope, Inspiration, Miscellaneous, Movement, Positive Mental Attitude, WellnessJillRuthRooksMay 15, 2014anatomy trains, Annika Kahn, chronic pain, Derrick Price, fascia, fear, Fitness, fitness playground, health, healthy-living, hydration, John Hardy, John Sinclair, Jungshin Fitness, loaded movement, melt method, mentors, Michol Dalcourt, movement, movement prep, Nutrition, shift, sitting generation, the energy lab, Thomas Myers, Todd Durkin, wellness, workplace wellness Comments
Only in my dreams.... Inspiration, Miscellaneous, Positive Mental Attitude, WellnessJillRuthRooksMay 1, 2014champion, courage, dreams, fear, happy place, Jack Dempsey "a champion is someone who gets back up" quote, Meditation, mindfulness, soul, stay humble, the energy lab, wisdom, work hardComment
What does it mean to be "stressed out"? and what our PDT's can do about it Inspiration, Miscellaneous, Movement, Positive Mental Attitude, Stress, The Heart, WellnessJillRuthRooksFebruary 4, 2014catalyst, compassion, energy, health, human interaction, Kelly McDonigal, Lawrence Biscontini, public displays of teamwork, stress, TED Talk, the energy lab, the heart, transform, where the mind goes the body will followComment
The Flow of Life....the silverstrand Anatomy Geek :), Anatomy Trains, Fitness Scope, Institute of Motion, Miscellaneous, Movement, Nutrition, Positive Mental Attitude, WellnessJillRuthRooksFebruary 2, 2014anatomy trains, be humble, dissection, fascia, gratitude, health, healthy-living, human body, inspire, mentors, silverstrand, stay curious, synovial fluid, the energy lab Comment
Island of misfit toys Fitness, Inspiration, Miscellaneous, Movement, Positive Mental Attitude, The Energy Lab, WellnessJillRuthRooksDecember 16, 2013balance, Goals, happiness, healthy, holidays, misfit toys, Nutrition, rudolph the rednosed reindeer, the energy lab, workoutsComment
