Island of misfit toys Fitness, Inspiration, Miscellaneous, Movement, Positive Mental Attitude, The Energy Lab, WellnessJillRuthRooksDecember 16, 2013balance, Goals, happiness, healthy, holidays, misfit toys, Nutrition, rudolph the rednosed reindeer, the energy lab, workoutsComment
A PIVOTAL moment! MiscellaneousJillRuthRooksNovember 24, 2013Fitness, impact, Inspiration, live your life backwards, mentors, the energy lab, wellness, workoutComment
How many people can you infect? Fitness, Fitness contagion, Inspiration, Miscellaneous, Movement, Nutrition, Obesity epidemic, WellnessJillRuthRooksJuly 11, 2013exercise, health, infect, inspire, movement, obesity, passion, r nought, the energy lab Comments
A Refreshing Approach to Movement....big green bums and little blue smurfs Faster Trainer, Inspiration, Miscellaneous, Movement, WellnessJillRuthRooksJuly 9, 2013be humble be hungry, Faster Global, Fitness, flow, health, mentorship, movement, muscle stiffness, personal trainers, the energy lab Comments
Balancing Chaos... Fitness, Inspiration, Miscellaneous, NutritionJillRuthRooksMay 26, 2013balance, Clarks Nutrition Center, Good to the Grain, Kim Boyce, Meditation, spelt flour, the energy labComment
What is REAL? Fitness, MiscellaneousJillRuthRooksMarch 5, 2013fear, Inspiration, invictus, love, Meditation, the energy lab, velveteen rabbit, wellnessComment